Baby Solid Foods by Age 6 to 8 Months

Signs that are ready to eat solid foods

You probably already have begun to notice signs that your baby is ready to start eating solid foods. And it is that these signs are most noticeable around 6 months. It is also quite possible that your baby is already eating solid foods.

Here is a list of signals that you must be careful to start or continue with solid foods. But keep in mind that it is likely that your baby does not do all these things:

• You can hold your head up alone.
• You can sit well in his high chair to eat.
• It is able to make chewing motions.
• Shows interest in food.
• You can close your mouth around a spoon
• You can move the tongue from side to side but is losing the extrusion reflex of the tongue, that is, the reflection of pushing his tongue out of his mouth all that is solid.

In addition to your baby present these signs, it is essential you have the approval of the pediatrician to start feeding your baby solid foods.

Foods you can give

• Breast milk: about 4 to 6 times a day. Either formula: about 4 to 5 bottles 6 to 8 ounces (178-237 ml) of formula per day. In addition to:
• Iron-fortified cereals (rice, barley or oats).
• Porridge or mashed fruits like banana, pear, peach (peach) or applesauce.
• Porridge or mashed vegetables like avocado, cooked carrots, squash or sweet potato (sweet potato).
• Pureed meat (chicken, pork or beef).
• Small amounts of unsweetened yogurt (but do not give cow's milk until age one) or cottage cheese. If you wonder why these dairy products can be given to a child much earlier than cow's milk (which should not be introduced to the baby's diet until 12 months of age), it is because the culture processes used to make the manufacture easier to digest milk protein and reduce the amounts of lactose.

 

Tofu

Pureed vegetables such as peas and lentils. Also different types of beans like, red, black eye and faba.

 

How much to eat per day
-   Between 3 and 9 tablespoons of cereal a day, 2 or 3 meals.
-   Both fruits as vegetables, you can start with small amounts, such as a teaspoon, and gradually increase the amount gradually to give 1/4 to 1/2 cup of fruit and vegetables every day, in 2 or 3 meals.


It is very important not to overfeed your child. Keep in mind that your baby, he alone will determine when it will be satisfied or full. That is, your small stomach determines the amount of food you need. In addition, and for your peace of mind, regular visits to the pediatrician you can confirm whether your baby is growing properly.

It is very important to follow the doctor's recommendations in all that relates to feeding your child.

 

Other tips 

• Enter the new food with three days apart from each other. Thus, if your little one has an allergic reaction you may realize.
• Read more tips here on how to introduce solid foods.

Read more

Baby Solid Foods by Age 4 to 6 Months

Signs that are ready to eat solid foods

 

Around 6 months, you will probably begin to notice signs that your baby is ready to start eating solid foods. Here is a list of signals that you must be careful. However, keep in mind that it is likely that your baby does not do all these things:

• You can hold your head up alone.
• You can sit well in his high chair to eat.
• It is able to make chewing motions
• It shows a significant weight gain (it has doubled the weight he had at birth).
• Shows interest in food.
• You can close your mouth when you introduce a spoon in his mouth.
• You can move the tongue from side to side but is losing the extrusion reflex of the tongue, that is, the reflection of pushing his tongue out of his mouth all that is solid.
• It seems that your baby is still hungry even when you feed daily between 6-8 times with breast milk or about 40 ounces of formula (1118 ml).

They are teething.

Keep in mind that one of the causes of childhood obesity, which is common among Latino children, is stop breastfeeding too soon and introduce solid foods before 6 months. Therefore, before introducing them to the diet of your baby, check with the doctor and make sure your baby shows more of the above signals.

Foods you can give

Breast milk or formula. In addition to:

• Porridge or pureed foods as sweet potatoes (sweet potato), pumpkin, apple, banana, peach (peach) and pear. Or, semi iron-fortified cereal.

How much to eat per day

- To begin, give about a teaspoon of porridge or cereal. Mix 4-5 teaspoons of breast milk or formula with cereal (the consistency is very liquid).

- Increases and starts to give a large spoonful of porridge or cereal mixed with breast milk or formula, twice a day. If you give cereal, you can go gradually thicken consistency (what you can achieve if you add less liquid), but try to be easy to swallow.

 

Other tips 

- If by giving your baby cereal for the first time, does not accept it, wait a few days before offering it again.

- Read more tips here on how to introduce solid foods.

Read more

Problems with Food in Children One Year

Typically, the first few times the child eats just put it all lost and costing accept new foods, such as vegetables feared.

With love, respect and a little patience, we can teach them to eat everything.

At age one; children begin to supplement milk with other foods that are not always to their liking. In many families, with the introduction of solid food when it becomes a daily struggle.

So that the change is not so hard, we can use tricks like solid foods cut into small pieces, and let the vegetables dose take some food with your hands. These are some of the main problems with some parents.

1. Just want to paste

It is healthy and nutritious, but cannot live alone based on pasta, especially if accompanied with any other food.

It can be a healthy and balanced if taken with tomato dish that vegetable sympathetic not really know if fruit or vegetable, so worth the two. It can also be combined with minced meat.

 

2. Only eat ground and jars

If the child gets to mourn inconsolably when you have a meal before unground, e.g. macaroni, or a few peas or chicken cut into small pieces can be ground as smoothly. Just take a few minutes to prepare it and the food you feed alike.
But if you put the entire meal and just not eat (but not complaining), then it is not hungry period. It is advisable to crush them food to force them to eat when they have no appetite.
 

3. Do not accept any type of vegetable

The vegetable is one of the new foods least successful among our children. It is mostly water and very little food. Children have small stomachs, and if you fill in vegetables, then could not eat anything. So yes foods like almost all are the 'fat', those calories in a small volume: pasta, rice, bread, biscuits, milk, custard, chocolate or chips. The poor calorie foods (fruit, soup or vegetables) tend to have very little success.
Some children eat now and then a piece of lettuce, a slice of cucumber or tomato sauce macaroni. These amounts are taking a child this age when it supports vegetables. Peas, as they have more calories, more accepting (i.e., five or six units).

 

4. Refuse to try new foods

Most children at this age do not want to try new foods. It is a completely normal behavior, and so widespread that doctor’s call 'neophobia': I hate the new. Sooner or later, the children are eating what they see their parents eating (and friends). Some do it sooner and some later.

 

5. It takes a thousand years to finish the dish

To find out if the child eats slowly or really is over, we must remove the plate and ask if you are finished. If indeed you are going to play happier than a lark, he is already finished. If, by contrast, it makes us understand that is not yet full, we leave near the plate and continue after half an hour. At the end of the day, if it is he who eats slowly because he wants and likes, what harm?

 

6. When eating alone puts it all lost

Nobody is born and taught the first times that a child eats alone, it is normal to put it all lost. It is worrying, just let him put lost and eat at ease. When finished, and clean up the soil, the child or both.
 

7. It will serve two years and leaves the bottle

Many nutrition experts recommend that, at a year, children stop using a bottle to take less milk. It is not always easy:

• If we put the small glass of milk in front and begins to mourn or refuses to eat, it is preferable to continue to take the bottle to stay hungry. Sooner or later, all children leave the bottle, and each has its own rhythm.
• However, if the child looks odd glass of milk and drink a little, even just a sip, and have achieved our goal. Gradually, the small will get used to drink by the glass and start to supplement milk with other foods.

Any solid food that can come chopped or cut into appropriately sized pieces serve: fried potatoes, peas, chickpeas, potato salad, meat, fruit or macaroni.

8. My 18 month old son eats very little

Every child needs a different amount. And it is very risky to set a figure because eating more than necessary is almost as dangerous as eating less. You have to eat the right amount. Fortunately, children do not know. Therefore, to avoid mistakes, it is best to let them eat what they want.

If the child loses weight, we must take him to the doctor because it could be sick. If your weight is normal, you have eaten normally. Although for many mothers, children always eat 'very little', the fact is that the daily amount required is much lower than we imagine.

Read more

Babies Want to Eat Like Their Parents

When the time comes the introduction of solids, many parents do not know what food to give their children: we started with fruit? Porridge or solid?

After six months, when we want our baby begins with the introduction of solid and go left chest, is very difficult to accept slurry of fruit instead of breast milk, which feeds more.

Why does not fruit?

The fruit has no protein, no fat or calcium, or nearly vitamins (A and C only), and only provides 50 calories. Instead, milk provides protein, fat, calcium, all known vitamins and about 80 calories per 100 grams (over time, breast milk is increasingly calories).

What should eat babies

Babies eat when they see their parents often take pieces of food with their hands, suck and gnaw? But they must take the breast, which is what feeds them. Losing takes to eat a fruit or vegetable is to put your little weight loss regimen.

Even assuming that the fruit would feed, babies hardly going to want a mixture of crushed fruits and cereals and less hot, as some parents. They want to eat like their parents, because they see them and because they are accustomed to family food, since the flavor of what your mother eats goes into the milk.
What dishes you can prepare a baby

Your child wants to eat the same as Mom and Dad with tomato rice, lentils, chicken, hamburger, bananas, chickpeas, noodles (best without broth, so do not fill the stomach liquid), bread or whatever you eat that day. And I'd rather grab a piece with his fingers, put in their mouths by him, explore and enjoy.
When is the right time

The introduction of solids can occur at six months or later: many babies do not want anything more than the chest to ten months or more. Not to worry, they eat according to your needs.

Read more

The Best Food for a Baby up to 1 Year

The best food for a baby up to 1 year

Today the best food for a baby up to 1 year are those that contain all the vitamins and nutrients for proper growth and good development.

When a baby begins to take its first food for them, it is recommended that the breasts have a slight notion that you can give the baby as first foods.

When you go to give food to a baby for the first time, the process should be gradual. Bear in mind that you cannot suddenly give you a plate full of vegetables because they do not know how it will assimilate, however, it can give you some vegetables to go for testing. You should try to give a little of each major group: milk proteins, grains and vegetables.

The ideal is that whenever you go to eat small, will begin offering a little milk and some pieces of vegetables.

If you want the child used to the flavors before you start giving raw vegetables, you can make fruit and vegetable juices handing them to go.

What is the correct way to give your child fruit and vegetables?

So the child can eat properly fruit and vegetables you give, it must be cut into bite. Snacks should be sized small so that it can put them in their mouth once mouth.
Other snacks you can give your baby are grains that have round shapes, one cooked pasta, egg chunks or slices of bread.

Combine and change

Children tend to get bored when they are eating every day if we give the same, even if they have less than a year. To avoid this, you should keep in mind; you should give your child food those appeals to you at all times.

The best foods for babies are those that are more attractive and fun are those that are brightly colored or are very crisp.

Be creative and combine the best food for a baby up to 1 year, you will see how enjoy and be a real pleasure to watch him eat.

Read more