Is organic food better for your baby?

Organic food is produced without conventional pesticides, no chemical fertilizers and no growth hormones. Feeding your child with organic baby food can limit your exposure to these substances. However, according to the Academy of Nutrition and Dietetics (AND for its acronym in English), the organically produced food may not be healthier or safer than other foods. Residues of pesticides and fertilizers in organic and non-organic products do not exceed government safety thresholds.

The "natural" foods are those that are closer to its original state. They not yet added them artificial ingredients or preservatives. Examples include brown rice, almonds, and some sort of apple juice. The "natural" foods may or may not be organic.

The Department of Agriculture (USDA, its acronym in English) gives organic label to products containing different percentages of organic ingredients, but the USDA no represent or warrant that organic foods are safer or more nutritious than foods not organic.

Some parents prefer organic baby food as these defend the environment. Others believe that organic baby food simply tastes better. However, what is more important is a balanced diet. Provide your child with healthy meals from scratch, whether or not organic, establish lifelong healthy eating.

Tips for Buying and food safety:

- Buy vegetables and fruits in season to ensure better quality. For example, buy apples in the fall and berries and tomatoes in the summer. This contributes in saving fuel to transport vegetables and fruits from distant places.

- Read nutrition labels on products. Organic may mean healthy. Some organic foods are high in fat, sugar and salt.

"If you are concerned about pesticides, peel fruits and vegetables. Cut the outer leaves of leafy vegetables like lettuce and cabbage. But remember to peel fruits and vegetables are also reducing the nutritional value of food. Pesticides are sometimes found in the fatty parts of the food, remove the fat from meat and skin from fish and pork.

Parents need to give their babies healthy foods. If organic foods are available and can afford, buy and test. But do not let the organic food stamp the limit in buying healthy foods.

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Learn to feed your baby from 6 months

During the first six months of life, children should receive breast milk as the only food and all moms have enough to feed their young milk. If you feel you do not fill them, only they have to offer the breast more often: a greater suction increased production.

If breast milk with formula combines the mother gradually stop producing milk, because instead of the baby suckles the breast (and thus produce more milk) will suck from a bottle. In addition, children who take formula milk bottle can get to eat more food than they need and becoming overweight or obese.

Breast milk reduces risk of many diseases, such as obesity. To prevent it, the mother must also teach good eating habits for your baby, from six months of life, when you start to introduce other foods besides breast milk:

- Use natural foods. No industrialized. 

- Food should be prepared with extreme hygiene. 

- Enter one food at a time, giving small nibble for two or three days to know your tolerance. 

- Do not mix food because if one falls ill, you will not know what it was. 

- If there is a history of food allergies in parents or relatives it is convenient to citrus fruits, fish, eggs, whole milk and nuts after the first year of life. 

- No condiments or you add sugar or salt. The baby is so used to the natural flavor of food. 

- Offer him the semi-solid food and later breast milk first. 

- As the child grows offer him more food and gradually reduces the amount of breast milk. 

- Start with porridge; when the first teeth erupt, offer finely chopped and a year-old food into small pieces. 

- Form good habits and set fixed times for food consumption 

- At 12 months it must be integrated into the family diet. 

- Use appropriate tools, according to the size of the child. 

- Offer him or natural unsweetened fruit water. 

- Wash your hands and wash your child before feeding. 

- Give him a chance to start eating only from 9 months. 

- Favors the use of the cup or glass (best move from breast to cup and never use a bottle). 

- Avoid industrialized food. Instead give fruit, yogurt, gelatin, etc. 

With all these tips, we are sure that your baby will love their food and get used to it. And you, do you have a method to give the first foods to your baby?

 

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How do I get my baby to bottle

How do I get my baby to bottle?

Many parents today are always wondering how do I get my baby to bottle. It's actually a question that has many answers but in this interesting article I'll give you the best answer. For this I want you to pay close attention and take note of all the recommendations which I will mention.

The bottle is critical for children over 7 months of age, because at that age may consume more milk. Therefore, it is it costs a lot to give the baby the bottle because he is used to suck the breast of the mother. So stop and useful to examine how I get my baby to bottle? Because here you will find the answer.

* Before you give the milk in the bottle to your baby is highly recommended that you stop playing for a moment the bottle. But always try to get a bottle of milk is given the father, so that avoid your little feel your closeness.

* A little baby when hungry begins to mourn and at the time is perfect to give you the bottle. When you give your baby a bottle when he is hungry he will not reject it, because it will be the only power source.

* Another way to give the bottle to a baby is when you have a full stomach, because then the baby will think it's a toy and try to experience it. Many young babies reject the bottle because they prefer breast milk mom.

* Do not force your toddler to grip the bottle or suck because he thinks that in some medicine. It is better to give them joy and you should always tell when they're given the bottle.

* Do not have your breasts discovered that the baby can see them and DISIDA reject the milk bottle. It is therefore recommended that in the early days of her dad a bottle and so avoid reject.

* When you give for the first time not fills the bottle with milk it is better than you give with boiled water. It will be easier to accept and drink it immediately.

* You can also give the bottle when your little child is sleeping in his crib or bed.

* It is always recommended that milk or water bottle is warm, not hot, and much warmer.


Give the baby bottle is crucial because it promotes the physical and psychological development in the best way. It is important to mention to you buy or use a bottle to suit the needs of your baby. It is also advised that you use a bottle that has a striking design and be cheerful color.

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How to Make Baby Food

Tips for preparing the first meal of baby

At 6 months old babies are already larger and begin to need more nutrients in addition to breast milk. Just at this age the baby can identify flavors, textures and temperatures. It is also here when your stomach, kidneys, intestines and other organs are prepared to digest and take the food.

The first thing you can offer your baby is typical of the island banana crushed. It has a nice flavor and texture and is easily digested. The first few days will try to finish large amounts of food, just get used to eat like the older, remember that they are accustomed to a liquid food.

The next thing to remember is that your meals have to be very thick, should not give soups or creamed vegetables, even if they contain liquefied meat or cereals. The consistency of the slurry must be to a puree otherwise take to accept the new food texture.

Do not blend and strain food, mash with a fork. Fraying or chop the meat into very small pieces.
Use for baby food, the same foods that used for the rest of the family, just separates them before enhances them. Do not add to meals babies’ salt. Their sodium requirements are already covered with milk and natural sodium from foods.

Add 1 teaspoon of vegetable oil in the dish served raw baby. If you can use different types of oils (olive, sunflower, nuts) even better. Crude oil provides the extra energy it needs for its growth as well as for brain development.

Do not offer fried or jellies and other sweets. Try to avoid processed foods and foods that cause gas (cabbage, onions). Do not coffee, tea or soda. Also avoid the egg white until year of life, like fish.

Do not eat alone. Babies react better if they see that eating is a habit we all practice together.
Depending on the weather and physical activity a baby of seven months, it may take a 100-130 ml of water per day. Not much needs because breast milk still gives liquid. You should not take the liquid along with their food, as their tummy is still very small. You should allow about 2 hours between food and fluid or breast milk.

PRACTICAL GUIDE FOR PREPARING FOOD PAPS WITH COMMON: (Choose one from each group)

A: Squash, carrots, spinach, chard
B: potato, sweet potato, cassava, mica
C: Quinoa, wheat, pasta, rice, semolina, moron, corn, amaranth, corn starch, potato starch
D: Lentils, beans, peas, soybeans
E: Liver, chicken, beef, turkey, sangrecita, mondonguito

1) A + C + D + E
2) A + B + C + E

Add 1 teaspoon of oil to the dish served.
Milk used to make porridge.

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Baby Food Recipes 6 months to 10 months

The ideas to feed your baby are exhausted?

Delicious recipes for your baby: from 6 to 10 months

We present several ideas for your baby does not get bored with the same dishes as usual, and also will help you to grow healthy and healthy.

Just remember to take into account the age of your baby and consult your doctor if you are allergic to certain foods.

Pear and apple compote

(For babies over 6 months)

Ingredients

100 g of water pear

100 g of apple

1 teaspoon honey

A squeeze of lemon

Preparation

Cook the fruit with lemon on the indicated water until soft. Add the honey, mix well and go through the blender.

Mashed vegetables

(For babies from 6 months)

Ingredients

1 potato of about 75 gr.

2 carrots, approx. 125 gr.

A teaspoon of olive oil

50 cc of formula

preparation

Cook the potatoes and carrots with a little water and olive oil. Drain and then whisk in the blender, add milk.

Chicken with vegetables

(For babies 6 to 8 months)

Ingredients

40 grams of cooked skinless chicken

1 medium carrot

4 or 5 green beans

Preparation

Clean and cut the vegetables into small pieces. Put them in a saucepan with water to just cover them cook for 30 minutes over low heat. Watch the water; at the end of cooking should be very little. Spend the vegetables with the chicken broth and diced by the blender.

Fish with tarragon

(For babies 6 to 8 months)

Ingredients

50 g trout or other white fish, filleted and boned

150 g zucchini

3 leaves of tarragon

1 dash of olive oil

Preparation

Cook the fish, the chopped zucchini and tarragon with a little oil and very little water for 15 minutes, until the zucchini is tender. Happens the entire blender.

Chicken apple

(For babies 8 to 10 months)

Ingredients

40 grams of cooked skinless chicken

½ apples

1 teaspoon butter

Preparation

Cook the apple (without skin and seeds) for 20 minutes. Chop the chicken and mix with the crushed apple. Add the butter or margarine with some salt.

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