Master guide on the most proficient method to securely solidify sustenance for your infant, in addition to how to defrost and warm it
4 steps to freezing baby food
- Use ice shape plate or little nourishment pots, which have been washed at a high temperature
- Include the sustenance into the plate or pots. Put the ice 3D square plate in a plastic sack. Keep in mind that nourishment will extend as it stops, so don't stuff and leave enough space in case you're cold in fixed pot
- Name everything, with the name of the sustenance and the date of solidifying. "Solidified stewed apple has a striking resemblance as solidified asparagus soup," cautions enrolled nutritionist Jo Travers, "or mealtimes wind up like Russian roulette! Compose on the date of solidifying so you know when it should be eaten by."
- Put your sustenance on the top rack or as high up as could be expected under the circumstances. This keeps up the surface of the sustenance better, as the top is normally the coldest part of the cooler, thus solidifies all the more rapidly.
Why and how would I utilize ice solid shape plate?
"Solidifying child nourishment in ice block plate permits you to defrost the little sums your infant needs, when you require it.
Adaptable ice 3D square plate instead of strong ones are less demanding when popping out the solidified 3D shapes.
Once they're completely solidified, rapidly pop every one of them out onto a spotless surface. In the event that you discover they won't move from the ice 3D shape plate, run the back of the plate under frosty water.
Place the solid shapes you need to keep (insofar as they're still totally solidified) into a marked plastic pack and come back to the cooler.
To what extent would I be able to keep nourishment in the cooler for?
- Cooked vegetable purees: 6-8 months
- Cooked natural product purees: 6-8 months
- Meat and sheep: 4-6 months
- Poultry: 4-6 months
- White fish (cod, haddock and so on): 6-8 months
- Slick fish (salmon, fish and so on): 3-4 months
- Cut bacon and frankfurters: 2-3 months
- Soups and sauces: 3 months
- Bread: 2-3 months
3 things you have to think about solidifying securely
- There's no compelling reason to sanitize compartments once your child is 6 months the length of they haven't had contact (or contained) milk items - however do ensure they're spotless
- Watch that your cooler is at the right temperature (beneath - 18°C)
- Cool sustenance before placing it in your cooler
How should I defrost frozen food?
By what means would it be a good idea for me to defrost solidified sustenance?
On the off chance that you have solidified sustenance in ice block plate, the individual shapes rush to defrost. You can do this in a microwave on the defrost setting straight from the cooler, or utilize the boiling point water strategy by putting the solidified sustenance into a glass bowl and buoy that in a bigger dish of heated water - this takes 10-15 minutes.
Something else, leave nourishment to defrost in the ice chest, yet this can take a few hours. Try not to let your nourishment alone for the cooler to defrost as microbes may develop all the more effortlessly.
What Food not to Freeze
From a nourishment security perspective, there are couple of sustenances that can't be solidified. Be that as it may, the accompanying nourishments tend not to stop well:
- Crude eggs in shells
- Hard-bubbled eggs
- Watery foods grown from the ground, for example, lettuce, cucumber, melon
- Verdant herbs like basil and chives
- Egg-based sauces, for example, mayonnaise and hollandaise
- Low-fat dairy produce like plain yogurt, curds
What to do and not to do when warming solidified infant nourishment
- Do warm sustenance until it's sizzling completely through and permit it to cool before serving.
- Do don't hesitate to solidify cooked nourishment that contains fixings that have as of now been solidified when crude (e.g. it's fine to defrost a chicken bosom, use it in a dish, and after that stop the cooked meal).
- Do just warm as much nourishment as you think your child will eat in one go.
- Do eat nourishment upon the arrival of defrosting
- Don't simply warm nourishment through, as this doesn't eliminate microscopic organisms.
- Don't refreeze crude meat or chicken that has been solidified once as of now and defrosted.
Try not to warm solidified nourishment more than once (e.g. try not to defrost a huge clump of puree, warm it for your child's lunch, and afterward warm the scraps following day.
